Beef and Kale Power Bowl

Beef and Kale Power Bowl

Our Power Bowl is a quick meal centered around superfoods — kale, broccoli, brussels sprouts, and Keystone Beef — packed with powerful antioxidants for a satisfying, nutrient-rich dish.

Ingredients

  • 1 can (28 oz.) Keystone Beef, drained
  • 1 bunch Broccoli, trimmed
  • 5 Tbsp. Olive oil, divided
  • Kosher salt, to taste
  • 1 Shallot, small, finely chopped
  • 2 Tbsp. Apple cider vinegar
  • 1 Tbsp. Whole grain mustard
  • 1/2 bunch Curly kale, ribs and stems removed, leaves torn into 2" pieces
  • 8 oz. Brussels sprouts, trimmed, thinly sliced lengthwise
  • Freshly ground black pepper, to taste
  • 1/2 cup Hummus (optional for keto)
  • 1 Avocado, quartered lengthwise
  • 2 Tbsp. Chives, finely chopped
  • Crushed red pepper flakes, for serving (optional)

Steps

  1. Preheat oven to 500°F.
  2. Toss broccoli with 1 Tbsp. olive oil on a rimmed baking sheet and season with salt. Roast, turning occasionally, until crisp-tender and charred in spots, about 8 minutes. Let cool, then coarsely chop.
  3. In a large bowl, whisk shallot, apple cider vinegar, mustard, and remaining 4 Tbsp. olive oil until emulsified. Season with salt.
  4. Add kale and Brussels sprouts to the bowl and toss to coat. Season with salt and pepper, then massage kale until slightly softened, about 5 minutes.
  5. Add roasted broccoli and toss again to combine.
  6. Swipe hummus along the inside of each serving bowl (if using). Divide salad among bowls, add avocado wedges and Keystone Beef, then top with chives and red pepper flakes if desired.
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